Less hesitation.
More execution.
Focuus turns whatever you are avoiding into the smallest next step. One mission, a focus timer, and an AI coach that unblocks you in two minutes.
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Review Q4 proposal draft & export executive summary
Session validated server-side against the clock
"Open the document and write the heading only. Don't touch the body yet."
Mission at a time
No overwhelming task backlogs
AI coach unblock step
Immediate concrete next action
Server-validated focus
True real time, never fake taps
Engineered for iPhone
Clean, distraction-free native loop
The problem isn't knowing what to do. It's starting.
A to-do list tells you everything you have to do. That is often the reason you freeze. The friction is not in knowing the task — it is in crossing the gap between knowing and doing.
When everything is visible at once, nothing is. Every item competes for the same attention, and the biggest, scariest one usually wins by making you close the app.
Focuus removes that competition. It shows you one mission and gives you a way to start it, so the decision is already made before you can talk yourself out of it.
What Focuus is / What it is not
What it is
A focus app for iPhone with an AI coach that unblocks you when you are stuck. You pick one mission, start a focus session, and when you freeze the coach replies with one action you can start in two to five minutes.
What it is not
Not a task manager. Not a generic pomodoro timer. Not a social network. Not a notes app. Not a game — there are no points for opening the app.
How it works
One loop, repeated. Pick a mission, start a focus session, and let the coach unblock you when you freeze.
- 01
Pick one mission
Today's screen shows a single recommended mission, not a backlog. The decision is already made.
- 02
Start a focus session
Run a focus timer for the mission you picked. The session is timed and validated on the server.
- 03
Get unstuck with the coach
When you freeze, tell the coach what is blocking you. It replies with one concrete next step you can start in two to five minutes.
The AI coach
When you get stuck, you tell the coach what is blocking you. It replies with a single next step you can start in two to five minutes. Not a plan. Not a pep talk. One action.
The coach replies in the language you write to it in. It does not replace a therapist, and it does not give medical or mental-health advice. It exists for one thing: getting you unstuck and moving.
You: I keep avoiding this report.
Coach: Open the document and write the heading only. Two minutes.
Progress you cannot fake
Validated against the clock
Focus sessions are timed and validated on the server. XP and streaks reflect time you actually spent focusing, not taps on a screen.
No fake gamification
There are no points for opening the app. Progress is earned by real focus time, nothing else.
Try the logic
See how the coach unblocks you
Pick a common friction point and see the exact 2–5 minute step Focuus returns.
Pricing
Free to start. Pro unlocks full coach access, unlimited missions and focus sessions.
Free
Everything you need to try the core loop.
- One mission at a time
- Focus sessions validated server-side
- Limited AI coach messages per day
- XP and streaks
Focuus Pro
Full coach access, unlimited missions and focus sessions.
- Everything in Free
- Full coach access
- Unlimited missions and focus sessions
- Unlimited AI coach messages
- $69.99/year when billed annually (save ~27% vs monthly)
Compare plans in detail on the pricing page.
Popular Questions
Frequently asked questions
Clear, factual answers about Focuus, the AI coach, and pricing.
Stop hesitating. Start executing.
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We'll email you once, when Focuus is available. No newsletter.